Have you ever wondered about the yucky, stinky stuff that our bodies produce? Lucky for you, we’re going to discover the world of human poo and uncover some fascinating facts about this natural bodily function.
1. Everyone poos!
Every single person on the planet poos.
It’s a completely normal and essential part of being alive.
In fact, on average, a person can produce anywhere from 100 to 200 grams of poo every day.
Embed from Getty Images2. Poo is mostly made from water.
Poo may look solid, but it’s actually about 75% water.
The rest is a mix of bacteria, undigested food, and waste materials that your body doesn’t need.
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3. It can sometimes change colour!
Have you ever noticed that your poop can be different colours?
These variations are sometimes caused by the foods you eat or medications you might be taking…
….but make sure to tell mum or dad if something doesn’t seem right.
4. Healthy poo usually sinks.
Healthy poo tends to sink in the water.
If it floats, it could be a sign of a digestive issue.
So, if your poop is doing a floaty dance, get checked out!
Embed from Getty Images5. Fibre is your friend and will keep you regular.
Eating foods rich in fibre, like fruits, vegetables, and whole grains, helps keep your digestive system happy.
Fibre adds bulk to your poo, making it easier to pass, and it can help prevent constipation.
No one wants that!
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6. It’s a source of information!
Doctors can learn a lot about your health by examining your poo.
They can spot signs of infections, dietary problems, and even certain diseases just by taking a look.
It’s really clever stuff!
Embed from Getty Images7. The ideal poo shape is like a sausage or a snake.
The ideal poo shape is like a smooth, soft sausage or a snake.
If it’s too hard or too runny, it might be time to adjust your diet or talk to a doctor.
You can check out the different types of poo in something called the Bristol Stool Chart!
8. Poo is full of bacteria.
There are trillions of helpful bacteria living in your gut, and some of them end up in your poo.
These bacteria play a crucial role in helping you digest food and stay healthy.
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9. Poo was used as fuel for fires in ancient times.
Long ago, some cultures used dried animal and human poo as fuel for fires.
It might sound strange, but it was a resourceful way to stay warm in colder climates.
Embed from Getty Images10. You can use the poo emoji if you want to see a happy poo.
You’ve probably seen the poo emoji on your phone or tablet!
It’s a funny way to talk about something that’s sometimes a bit embarrassing.
Or maybe, like us, you just like a happy poo!
Poo might be yucky, but it’s also a natural part of being human, and it can teach us a lot about our bodies and health. Just remember to eat your veggies, drink plenty of water, and keep an eye on your poo β it’s your body’s way of telling you how it’s doing!
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